Coverart for item
The Resource Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles

Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles

Label
Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness
Title
Guiding Strala
Title remainder
the yoga training manual to ignite freedom, get connected, and build radiant health and happiness
Statement of responsibility
Tara Stiles
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7/046
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.S748 2017
Literary form
non fiction
Target audience
adult
Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles
Label
Guiding Strala : the yoga training manual to ignite freedom, get connected, and build radiant health and happiness, Tara Stiles
Publication
Copyright
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Experience. Yoga and ease : the Strala philosophy -- Create space : the breath-body connection -- Follow your intuition : a reminder to feel -- Flow like water : finding natural movement -- Orchestrate. The Strala outlook : creating a supportive environment -- Setting the stage : creating a welcoming space -- Guiding movement : mastering philosophy, language & touch -- Waves and flow : guiding breath, feeling & structuring a class -- Getting into the action : sample Strala classes -- Beyond yoga. Nourishing body and soul : embodying a healthy lifestyle -- Mindful business : turning your passion into your work -- Final wishes for you -- Strala for children -- Healing back pain -- Protecting and healing your knees
Control code
1821200
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https://secure.syndetics.com/index.aspx?isbn=9781401948108/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC3028211
http://library.link/vocab/discovery_link
{'EPLMEA': 'https://epl.bibliocommons.com/item/show/1952434005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/1952434005'}
Edition
1st edition.
Extent
xix, 361 pages
Isbn
9781401948108
Isbn Type
(pbk.)
Lccn
2016057824
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations.
System control number
  • (Sirsi) LSC3028211
  • (OCoLC)951227715
  • LSC3028211

Library Locations

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      2702 17 Street, Edmonton, AB, T6T 0X1, CA
      53.468759 -113.3689455
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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