The Resource Hard core! : [progressive core circuits], (videorecording)

Hard core! : [progressive core circuits], (videorecording)

Label
Hard core! : [progressive core circuits]
Title
Hard core!
Title remainder
[progressive core circuits]
Creator
Subject
Language
eng
Summary
"The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 circuits, each progressively more challenging."--Container
Member of
Cataloging source
IL2
Characteristic
videorecording
Dewey number
613.7
LC call number
GV481
LC item number
.H373 2011
PerformerNote
Instructor, Gilad
Series statement
Lord of the abs
Target audience
adult
Technique
live action
Hard core! : [progressive core circuits], (videorecording)
Label
Hard core! : [progressive core circuits], (videorecording)
Production
Copyright
Note
  • No publisher's number
  • Level: all levels
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn819590783
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=790451145930&oclc=%28Sirsi%29%20a1122868
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMLW': 'https://epl.bibliocommons.com/item/show/1122868005', 'EPLWOO': 'https://epl.bibliocommons.com/item/show/1122868005', 'EPLCLV': 'https://epl.bibliocommons.com/item/show/1122868005', 'EPLCAL': 'https://epl.bibliocommons.com/item/show/1122868005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1122868005'}
Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 790451145930
  • 790451145930
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1122868
  • (OCoLC)819590783
  • (CaAE) a1122868
Video recording format
DVD

Library Locations

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      53.59302899999999 -113.53816
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      3808 139 Avenue, Edmonton, AB, T5Y 3G4, CA
      53.6010541 -113.40209830000003
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
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