Coverart for item
The Resource Hi/lo dome challenge, (videorecording)

Hi/lo dome challenge, (videorecording)

Label
Hi/lo dome challenge
Title
Hi/lo dome challenge
Title variation
High low dome challenge
Creator
Subject
Language
eng
Summary
Includes four combinations. Each combo is followed by an interval "power-up". Then Amy puts all the combinations together at the end for a fun final run through. This workout also includes a 26-minute total body sculpting chapter using the Dome
Cataloging source
QQ3
Characteristic
videorecording
Dewey number
613.71
Intended audience
Level: Advanced
LC call number
RA781.15
LC item number
.H55 2008
PerformerNote
Instructed by Amy Bento
Target audience
adult
Technique
live action
Hi/lo dome challenge, (videorecording)
Label
Hi/lo dome challenge, (videorecording)
Publication
Copyright
Note
  • Videorecording not viewed
  • No publisher's number
  • Equipment list: Dome (or step trainer with risers), Woody Bag cross trainer (alternate: dumbbells), moderately heavy set of dumbbells, towel, mat
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn408343686
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a862406
Dimensions
4 3/4 in.
http://library.link/vocab/discovery_link
{'EPLCLV': 'https://epl.bibliocommons.com/item/show/862406005'}
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdamedia
Other physical details
sound, color
System control number
  • (Sirsi) a862406
  • (OCoLC)408343686
  • (CaAE) a862406

Library Locations

    • ClareviewBorrow it
      3808 139 Avenue, Edmonton, AB, T5Y 3G4, CA
      53.6010541 -113.40209830000003
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