The Resource How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths

How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths

Label
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more
Title
How not to worry
Title remainder
the remarkable truth of how a small change can help you stress less and enjoy life more
Statement of responsibility
Paul McGee ; illustrations by Fiona Griffiths
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
152.4/6
Illustrations
illustrations
Index
index present
LC call number
BF575.W8
LC item number
M36 2012
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
Label
How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more, Paul McGee ; illustrations by Fiona Griffiths
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
The big deal about worry -- Why do we worry? -- Are we wired to worry? -- Ever got lost in loopy logic? -- Let's get rational -- Manage your imagination -- Show a little respect to yourself -- How to make your environment friendly
Control code
BK0010355800
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780857082862/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a956085
Dimensions
22 cm
http://library.link/vocab/discovery_link
{'EPLCLV': 'https://epl.bibliocommons.com/item/show/956085005', 'EPLWMC': 'https://epl.bibliocommons.com/item/show/956085005'}
Extent
xiv, 238 pages
Isbn
9780857082862
Isbn Type
(pbk.)
Lccn
2012007153
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) a956085
  • (OCoLC)769471618
  • 0010355800

Library Locations

    • ClareviewBorrow it
      3808 139 Avenue, Edmonton, AB, T5Y 3G4, CA
      53.6010541 -113.40209830000003
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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