The Resource How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura

How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura

Label
How to boost your physical and mental energy
Title
How to boost your physical and mental energy
Statement of responsibility
Dr. Kimberlee Bethany Bonura
Creator
Contributor
Subject
Language
eng
Member of
Cataloging source
GO3
Dewey number
613.7
Form of composition
unknown
Format of music
not applicable
Literary text for sound recordings
lectures speeches
Music parts
not applicable
PerformerNote
Lecturer: Dr. Kimberly Bethany Bonura, Fitness and wellness consultant
Series statement
Great courses.
Transposition and arrangement
not applicable
How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura
Label
How to boost your physical and mental energy, Dr. Kimberlee Bethany Bonura
Publication
Copyright
Note
  • Title from disc label
  • In one container (28 x 17 cm.)
  • "Course Number 1931."
  • Contains twelve 30-minutes lectures
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Accompanying material
1 book (vi, 99 pages : illustrations. ; 19 cm)
Bibliography note
Course guidebook includes bibliography (pages 92-99)
Capture and storage technique
unknown
Carrier category
  • audio disc
  • volume
Carrier category code
sd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
stereophonic
Content category
  • spoken word
  • text
Content type code
spw
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • Awareness of energy with mindfulness
  • Disc 4.
  • Conserving energy with deliberate choice
  • Nurturing your energy with diet
  • Disc 5.
  • Boost your energy with happiness and play
  • Energy, emotion, and loving-kindness
  • Disc 6.
  • Your energy baseline
  • The energetic life you choose
  • Disc 1.
  • Facing the day with energy
  • Sleep your energy 401(k)
  • Disc 2.
  • Boost your energy with breath
  • Energy give-and-take at work
  • Disc 3.
  • Energy give-and-take in relationships
Control code
ocn924871525
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781629971971/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1730702
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
{'EPLWMC': 'https://epl.bibliocommons.com/item/show/1730702005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1730702005'}
Extent
6 audio discs (6 hr.)
Groove width / pitch
not applicable
Isbn
9781629971971
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
s
Other physical details
digital
Publisher number
  • PC1931A
  • IC1931A-01
  • PB1931A
Special playback characteristics
unknown
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) a1730702
  • (OCoLC)924871525
  • (CaAE) a1730702
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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