The Resource How to boost your physical and mental energy, (videorecording)

How to boost your physical and mental energy, (videorecording)

Label
How to boost your physical and mental energy
Title
How to boost your physical and mental energy
Contributor
Subject
Language
eng
Member of
Cataloging source
JRY
Characteristic
videorecording
PerformerNote
Lecturer: Dr. Kimberly Bethany Bonura, Fitness and wellness consultant
Runtime
360
Series statement
Great courses. Better Living. Health & wellness
Target audience
adult
Technique
live action
How to boost your physical and mental energy, (videorecording)
Label
How to boost your physical and mental energy, (videorecording)
Publication
Copyright
Note
  • In one container (28 x 17 cm.)
  • "Course Number 1931."
  • Contains twelve thirty-minute lectures
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Accompanying material
1 book (vi, 99 pages : illustrations. ; 19 cm)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Conserving energy with deliberate choice
  • Nurturing your energy with diet
  • Boost your energy with happiness and play
  • Energy, emotion, and loving-kindness
  • Your energy baseline
  • The energetic life you choose
  • Disc 1:
  • Facing the day with energy
  • Sleep your energy 401(k)
  • Boost your energy with breath
  • Energy give-and-take at work
  • Energy give-and-take in relationships
  • Awareness of energy with mindfulness
  • disc 2:
Control code
ocn921889398
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781629971988/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1730701
Dimensions
4 3/4 in. +
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
2 videodiscs (6 hr.)
Isbn
9781629971988
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • PD1931A
  • ID1931A-01
  • PB1931A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1730701
  • (OCoLC)921889398
  • (CaAE) a1730701
System details
DVD
Video recording format
DVD

Library Locations

    • CapilanoBorrow it
      200 Capilano Mall, 5615 101 Avenue, Edmonton, AB, T6A 3Z7, CA
      53.5598981 -113.42340969999998
    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • SprucewoodBorrow it
      11555 95 Street, Edmonton, AB, T5G 1L5, CA
      53.5672426 -113.48721439999997
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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