The Resource How to make stress work for you, (videorecording)

How to make stress work for you, (videorecording)

Label
How to make stress work for you
Title
How to make stress work for you
Contributor
Subject
Language
eng
Summary
Transform the ways you respond to stress with tips and insights from a credentialed wellness expert
Member of
Cataloging source
JRY
Characteristic
videorecording
Dewey number
155.9/042
Language note
Closed-captioned
PerformerNote
Lecturer: Dr. Kimberly Bethany Bonura, Fitness and wellness consultant
Runtime
540
Series statement
  • Great courses.
  • Great courses.
Target audience
adult
Technique
live action
How to make stress work for you, (videorecording)
Label
How to make stress work for you, (videorecording)
Publication
Copyright
Note
  • Re-packaged in one container (28 x 17 cm.)
  • "Course Number 9190."
  • Contains eighteen thirty-minute lectures
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Accompanying material
1 book (vi, 166 pages : illustrations. ; 19 cm).
Bibliography note
Accompanying guidebook includes bibliography (pages 156-164)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Heaven and hell can be other people
  • Our overstressed, overscheduled kids
  • Change your mind to change your stress
  • Emergency stress management
  • Good stress helps you handle all stress
  • The stress of learning and mastery
  • disc 3:
  • Alternative approaches to stress
  • Mindfulness: heart healing to manage stress
  • Channeling stress for a competitive edge
  • Disc 1:
  • Emerging stress management technology
  • Rest, restor, recover yhour resilience
  • Learning from your stress
  • A new mindset about stress
  • Happiness: a fickle queen
  • Anger: a tyrannical king
  • Swimming in an ocean sorrow
  • Why you stress: arousal and value judgment
  • Choose your adventure: choose your stress
  • disc 2:
Control code
a1901732
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781629973593/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1901732
Dimensions
4 3/4 in. +
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
3 videodiscs (9 hr.)
Isbn
9781629973593
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Publisher number
  • PD9190A
  • ID9190A-01
  • PB9190A
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1901732
  • (OCoLC)970681258
  • (CaAE) a1901732
System details
DVD
Video recording format
DVD

Library Locations

    • CapilanoBorrow it
      200 Capilano Mall, 5615 101 Avenue, Edmonton, AB, T6A 3Z7, CA
      53.5598981 -113.42340969999998
    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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