The Resource How to "sneak" exercise into your everyday life : no cost fitness routines, by Cornel Chin, (electronic resource)

How to "sneak" exercise into your everyday life : no cost fitness routines, by Cornel Chin, (electronic resource)

Label
How to "sneak" exercise into your everyday life : no cost fitness routines
Title
How to "sneak" exercise into your everyday life
Title remainder
no cost fitness routines
Statement of responsibility
by Cornel Chin
Title variation
No cost fitness routines
Creator
Subject
Language
eng
Summary
Even in times as tough as these, you can still shape up and get fit, and you can do it without having to earn a huge paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through 'How to Sneak Exercise into Your Everyday Life', he unlocks the keys to low-cost or no-cost exercise solutions. As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With this book, you can still achieve that drop dead gorgeous body you've always admired and desired without having to break the bank. 'Cornel gave me the lean look I needed. His training methods are second to none!' ~ Leonardo DiCaprio 'Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character.' ~ Audrey Tautou 'I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me.' ~ Colin Firth
Member of
Cataloging source
TEFOD
Dewey number
613.71
Illustrations
illustrations
Index
no index present
LC call number
RA781
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
How to "sneak" exercise into your everyday life : no cost fitness routines, by Cornel Chin, (electronic resource)
Label
How to "sneak" exercise into your everyday life : no cost fitness routines, by Cornel Chin, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTYxOTg0MDE4ODpl
Publication
Copyright
Related Contributor
Related Location
Related Agents
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Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
ocn799055861
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781619840188/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f799055861
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1319927005'}
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781619840188
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Other physical details
illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f799055861
  • (CaAE) f799055861

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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