The Resource Independence fitness, Legs workout for seniors, (videorecording)

Independence fitness, Legs workout for seniors, (videorecording)

Label
Independence fitness, Legs workout for seniors
Title
Independence fitness
Title part
Legs workout for seniors
Title variation
  • Independence fitness with Connie Balcom
  • Legs workout for seniors
Contributor
Subject
Genre
Language
eng
Summary
Although core and abdomen exercises can help manage belly fat, they are important for so much more. The core is the center of your body. The stronger the muscles that make up the core, the better off it will be. Made up of the abdomen, lower back, pelvis and hips, the core protects the organs and bones and affects the balance and stability
Cataloging source
TEFMT
Characteristic
videorecording
LC call number
GV482.6
LC item number
.I53 2016
PerformerNote
Connie Balcom
Runtime
53
Target audience
adult
Technique
live action
Label
Independence fitness, Legs workout for seniors, (videorecording)
Publication
Note
Title from web page
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn953420732
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen edition.
Extent
1 videodisc (53 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021901
Other physical details
sound, color
Publisher number
BAY2190
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1797680
  • (OCoLC)953420732
  • (CaAE) o953420732
System details
DVD
Video recording format
DVD

Library Locations

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      53.6161896 -113.51481109999997
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      53.5239457 -113.45781360000001
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      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
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