The Resource Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life, Ken Wilber

Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life, Ken Wilber

Label
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life
Title
Integral meditation
Title remainder
mindfulness as a way to grow up, wake up, and show up in your life
Statement of responsibility
Ken Wilber
Title variation
Integral meditation
Title variation remainder
mindfulness as a path to grow up, wake up, and show up in your life
Creator
Subject
Language
eng
Summary
Ken Wilber introduces integral mindfulness, a new way of practicing meditation. Beginning with as little as fifteen to thirty minutes of daily sessions, the meditator can gradually expand from there by slowly and easily adding significant aspects of the practice. Meditation instructions and step-by-step guided contemplations are given in detail. Readers learn how to create a graph to track progress and discover natural strengths and potentials
Cataloging source
DLC
Dewey number
204.35
Illustrations
illustrations
Index
index present
LC call number
BL627
LC item number
.W55 2016
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life, Ken Wilber
Label
Integral meditation : mindfulness as a way to grow up, wake up, and show up in your life, Ken Wilber
Publication
Related Contributor
Related Location
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Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1750827
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781611802986/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC2752314
Dimensions
23 cm
http://library.link/vocab/discovery_link
{'EPLWMC': 'https://epl.bibliocommons.com/item/show/1754246005', 'EPLIDY': 'https://epl.bibliocommons.com/item/show/1754246005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/1754246005'}
Edition
First edition.
Extent
234 pages
Isbn
9781611802986
Lccn
2015005715
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) LSC2752314
  • (OCoLC)913116733
  • LSC2752314

Library Locations

    • Idylwylde (Bonnie Doon)Borrow it
      8310 88 Avenue, Edmonton, AB, T6C 1L1, CA
      53.5239457 -113.45781360000001
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      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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