The Resource Jillian Michaels 10 minute body transformation, Season 1, (electronic resource)

Jillian Michaels 10 minute body transformation, Season 1, (electronic resource)

Label
Jillian Michaels 10 minute body transformation, Season 1
Title
Jillian Michaels 10 minute body transformation
Title number
Season 1
Title variation
  • 10 minute body transformation
  • Jillian Michaels ten minute body transformation
  • Ten minute body transformation
Contributor
Subject
Language
eng
Summary
BY POPULAR DEMAND: THE SECOND EDITION OF 10 MINUTE BODY TRANSFORMATION! Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two - and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation! As always, Jillian offers modifications and progressions for every move in each workout
Cataloging source
Midwest
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
PerformerNote
Trainer: Jillian Michaels
Runtime
60
Target audience
adult
Technique
live action
Jillian Michaels 10 minute body transformation, Season 1, (electronic resource)
Label
Jillian Michaels 10 minute body transformation, Season 1, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
  • other
  • online resource
Carrier category code
  • vz
  • cr
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Episode 4
  • Animal Style
  • Episode 7
  • Cool Down
  • Episode 3
  • Hard Core
  • Episode 1
  • Warm-Up
  • Episode 2
  • HIIT Plyo
  • Episode 5
  • Lift
  • Episode 6
  • Yoga
Control code
MWT11850523
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11850523
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959930005'}
Extent
1 online resource (7 streaming video files (approximately 60 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
  • video
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • v
  • c
Medium for sound
other
Other physical details
sound, color.
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11850523
System control number
  • (Sirsi) MWT11850523
  • MWT11850523
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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