The Resource Jillian Michaels for beginners, (videorecording)

Jillian Michaels for beginners, (videorecording)

Label
Jillian Michaels for beginners
Title
Jillian Michaels for beginners
Title variation
For beginners
Creator
Subject
Language
eng
Summary
The first step in fitness just got easier. Join Jillian Michaels, as she takes you through beginner circuits of cardio and strength exercises that will help melt away the pounds and build muscle. The frontside workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The backside workout targets your back, buns, hamstrings, and biceps. Join former contestants from The biggest loser, Kimmi Dove, Shane Giles and Pete Thomas, as they workout along with you and provide limitless motivation with their inspirational interviews
Cataloging source
MVP
Characteristic
videorecording
PerformerNote
Instructed by Jillian Michaels
Target audience
adult
Technique
live action
Jillian Michaels for beginners, (videorecording)
Label
Jillian Michaels for beginners, (videorecording)
Publication
Note
  • Videorecording not viewed
  • "12 fun interval training circuits for an amazing total body transformation"--Container verso
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn780097791
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780766257252/LC.GIF&client=780-496-1833&type=xw12&upc=018713588029&oclc=%28Sirsi%29%20o769783409
Dimensions
4 3/4 in.
http://library.link/vocab/discovery_link
{'EPLMEA': 'https://epl.bibliocommons.com/item/show/1001608005', 'EPLLON': 'https://epl.bibliocommons.com/item/show/1001608005', 'EPLWMC': 'https://epl.bibliocommons.com/item/show/1001608005', 'EPLRIV': 'https://epl.bibliocommons.com/item/show/1001608005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1001608005'}
Edition
Full frame edition.
Extent
1 videodisc (approximately 97 min.)
Isbn
9780766257252
Media category
video
Media MARC source
rdamedia
Other control number
018713588029
Other physical details
sound, color
Publisher number
05-58802
System control number
  • (Sirsi) o769783409
  • (OCoLC)780097791
  • (CaAE) o769783409

Library Locations

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      53.5047927 -113.62685429999999
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      53.5996872 -113.44307220000002
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      53.468759 -113.3689455
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      53.4573701 -113.5900517
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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