The Resource Jumpstart to skinny : [the simple 3-week plan for supercharged weight loss], Bob Harper with Greg Critser, (sound recording)

Jumpstart to skinny : [the simple 3-week plan for supercharged weight loss], Bob Harper with Greg Critser, (sound recording)

Label
Jumpstart to skinny : [the simple 3-week plan for supercharged weight loss]
Title
Jumpstart to skinny
Title remainder
[the simple 3-week plan for supercharged weight loss]
Statement of responsibility
Bob Harper with Greg Critser
Creator
Contributor
Subject
Genre
Language
eng
Summary
Celebrity trainer Bob Harper features thirteen short-term rules that will supercharge weight loss. Taking any confusion or decision making out of the equation, he also provides a day-by-day plan for success, including body-toning "jumpstart moves" and deliciously slimming recipes specially designed for get-skinny needs
Cataloging source
BTCTA
Dewey number
613.2/5
Format of music
not applicable
LC call number
RA781.6
LC item number
.H357 2013ab
Literary text for sound recordings
other
PerformerNote
Read by the author
Target audience
adult
Jumpstart to skinny : [the simple 3-week plan for supercharged weight loss], Bob Harper with Greg Critser, (sound recording)
Label
Jumpstart to skinny : [the simple 3-week plan for supercharged weight loss], Bob Harper with Greg Critser, (sound recording)
Publication
Copyright
Note
Enhanced CD: "Includes a PDF of recipes and workouts"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Carrier category
audio disc
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type MARC source
rdacontent
Control code
ocn811007078
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780385393768/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20o811007078
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
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Extent
1 sound disc
Groove width / pitch
not applicable
Isbn
9780385393768
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Other physical details
digital
Publisher number
RHA 4151
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) o811007078
  • (OCoLC)811007078
  • (CaAE) o811007078
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • CapilanoBorrow it
      200 Capilano Mall, 5615 101 Avenue, Edmonton, AB, T6A 3Z7, CA
      53.5598981 -113.42340969999998
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
    • StrathconaBorrow it
      8331 104 Street, Edmonton, AB, T6E 4E9, CA
      53.519774 -113.49723599999999
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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