The Resource La guía definitiva entrenar con pesas para triatlon, [por Robert G. Price], (electronic resource)

La guía definitiva entrenar con pesas para triatlon, [por Robert G. Price], (electronic resource)

Label
La guía definitiva entrenar con pesas para triatlon
Title
La guía definitiva entrenar con pesas para triatlon
Statement of responsibility
[por Robert G. Price]
Creator
Subject
Language
  • spa
  • eng
  • spa
Summary
The Ultimate Guide to Weight Training for Triathlon is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving time off of all three events by using the most advanced and efficient exercises available. It will have you recording new personal records and reaching all of your goals. By following the year-round programs in the book, you will be able to finish meets with the same energy you exerted when you began. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Member of
Cataloging source
VALIL
Dewey number
796.4257
Index
no index present
LC call number
GV1060.73
LC item number
.P7518 2012eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
La guía definitiva entrenar con pesas para triatlon, [por Robert G. Price], (electronic resource)
Label
La guía definitiva entrenar con pesas para triatlon, [por Robert G. Price], (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTYxOTg0MTEyMzpl
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn828933566
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781619841123/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f828933566
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1348429005'}
Edition
Segunda edición.
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781619841123
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f828933566
  • (CaAE) f828933566

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
Processing Feedback ...