The Resource Living a Real Life with Real Food : How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way, (electronic resource)

Living a Real Life with Real Food : How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way, (electronic resource)

Label
Living a Real Life with Real Food : How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way
Title
Living a Real Life with Real Food
Title remainder
How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way
Creator
Subject
Genre
Language
eng
Summary
When navigating the world of health and wellness, we desperately seek nutrition advice from newspapers, magazines, our ?know-it-all" neighbor, our grandmothers' old wives' tales, the muscular guy at the gym, or ?expert" health-care professionals. With good intentions to become healthier, we find ourselves confused by the conflicting messages that arise from mantras to ?eat this, not that."These complicated trends leave us at a loss of what to eat to become or stay healthy and derail our nutritious path. During the journey toward better health, the simple enjoyment of real food get
Member of
Cataloging source
EBLCP
Dewey number
613.2/65
Index
no index present
LC call number
RM237.55
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Living a Real Life with Real Food : How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way, (electronic resource)
Label
Living a Real Life with Real Food : How to Get Healthy, Lose Weight, and Stay Energized?the Kosher Way, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/OTc4MTYyODczOTM3NA==
Publication
Note
Description based upon print version of record
Related Contributor
Related Location
Related Agents
Related Authorities
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Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Contents
  • Front Cover; Title Page; Copyright Page; Contents; I. The Kosher Real-Food Diet Foundation; Chapter 1: My Kosher Song; Chapter 2: Kosher or Not Kosher?; Chapter 3: L'Chaim (To Life); II. You Are What You Eat: A Detailed Look into Real Foods; Chapter 4: Fat: The True Definition; Chapter 5: Meat and Milk: A Predestined Match or an Unfaithful Union?; Chapter 6: Grains and the Real-Food Diet; Chapter 7: Fruits and Vegetables: How to Choose Good Produce; Chapter 8: Protein-Quality Versus Quantity; III. Living a Real Life with Real Food; Chapter 9: Eating Out and Into the Unknown World of Real Food
  • Chapter 10: Supermarket SweepIV. Applying What You've Learned; Recipes; Notes; Acknowledgments
Control code
ocn868487635
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781628739374/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20i9781628739374
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1318516005'}
Extent
1 online resource (407 pages).
File format
unknown
Form of item
online
Isbn
9781628739374
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) i9781628739374
  • (CaAE) f868487635

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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