The Resource Look better naked : the 6-week plan to your leanest, hottest body--ever!, Michele Promaulayko, (electronic resource)

Look better naked : the 6-week plan to your leanest, hottest body--ever!, Michele Promaulayko, (electronic resource)

Label
Look better naked : the 6-week plan to your leanest, hottest body--ever!
Title
Look better naked
Title remainder
the 6-week plan to your leanest, hottest body--ever!
Statement of responsibility
Michele Promaulayko
Creator
Contributor
Subject
Language
eng
Summary
Today's young woman wants to be in great shape and have control over her life, which means being confident and comfortable with who she is. Looking great naked and feeling great about how she looks is the foundation of effortless beauty--on a date, in the office, or just relaxing with friends. Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the former editor-in-chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman flatten her belly, tone her legs, tighten her butt, and improve her skin and hair. A woman's posture, her pride, her personal power--they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be
Member of
Cataloging source
CtWfDGI
Dewey number
613/.04244
Index
no index present
LC call number
RA778
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Look better naked : the 6-week plan to your leanest, hottest body--ever!, Michele Promaulayko, (electronic resource)
Label
Look better naked : the 6-week plan to your leanest, hottest body--ever!, Michele Promaulayko, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NjlmOWM0MzYtOTg3OC00NjI1LWE3NTYtZDU0N2U5ZTI=
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014453
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781605290652/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014453
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959485005'}
Extent
1 online resource (320 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781605290652
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014453
  • (CaAE) frd00014453

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
Processing Feedback ...