The Resource Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh, (electronic resource)

Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh, (electronic resource)

Label
Lose the clutter, lose the weight : the six-week total-life slim down
Title
Lose the clutter, lose the weight
Title remainder
the six-week total-life slim down
Statement of responsibility
Peter Walsh
Creator
Subject
Language
eng
Summary
A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organizational pro Peter Walsh thinks it's because you can't make your healthiest choices in a disorganized environment. In Lose the Clutter, Lose the Weight, Walsh arms you with a simple 6-week plan to clear your home of excess stuff and your body of excess pounds. The guide includes a dietitian-approved eating plan, an exercise physiologist-developed exercise program, a room-by-room organizing guide, and quizzes to help you get to the root of your problems. Additional testimonials from the volunteers who followed this plan and saw great results--from significant weight loss to calmer minds and more organized, happy, and efficient lives--make Lose the clutter, Lose the Weight the only book to help you clear the clutter and zap the pounds
Member of
Cataloging source
CtWfDGI
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh, (electronic resource)
Label
Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/Y2M5MTlkN2MtZDEzNy00YWI1LWI1MWItMDEzNDVkM2E=
Publication
Copyright
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Related Location
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014733
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623364854/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014733
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959733005'}
Extent
1 online resource (320 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781623364854
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014733
  • (CaAE) frd00014733

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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