The Resource Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sari Harrar, (electronic resource)

Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sari Harrar, (electronic resource)

Label
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs
Title
Lower your blood pressure naturally
Title remainder
drop pounds and slash your blood pressure in 6 weeks without drugs
Statement of responsibility
Sari Harrar
Creator
Contributor
Subject
Language
eng
Summary
We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension and just 56 percent of them have it under control. Another 51 million (30 percent of the population) have prehypertension. Hypertension is responsible for 69 percent of first heart attacks and 77 percent of first strokes. But there is good news: High blood pressure is very responsive to lifestyle changes. And the more changes you make, the greater your results. Lower Your Blood Pressure Naturally by Sari Harrar provides readers with a comprehensive lifestyle plan. Readers will follow the Power Mineral Diet, which centers on 13 delicious powerful blood pressure-lowering foods, along with an easy, doable exercise program that combines the proven effectiveness of cardio, strength training, and yoga on blood pressure. Not only do these methods help lower blood pressure on their own, they promote fast, sustainable weight loss, which has an independent blood pressure-lowering effect. With daily meal plans, flavorful, versatile spice blends, 50 recipes, plus Power Mineral smoothies and desserts, the plan proves that a heart-healthy diet need not be bland or boring. Lower Your Blood Pressure Naturally offers one of the easiest and most effective ways to conquer hypertension yet
Member of
Cataloging source
CtWfDGI
Dewey number
616.1/320654
Index
no index present
LC call number
RC685.H8
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sari Harrar, (electronic resource)
Label
Lower your blood pressure naturally : drop pounds and slash your blood pressure in 6 weeks without drugs, Sari Harrar, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZDk4ZmJkNWMtNmRiNy00ZGNmLTlkYjUtZjE4OWY1MTY=
Publication
Copyright
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00018005
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623362355/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00018005
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/2019859005'}
Extent
1 online resource (288 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781623362355
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00018005
  • (CaAE) frd00018005

Library Locations

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      53.542897 -113.48975860000002
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