The Resource Mari Winsor's flat abs Pilates, Gaiam Americas, Inc. ; Michael Badertscher, director, (electronic resource)

Mari Winsor's flat abs Pilates, Gaiam Americas, Inc. ; Michael Badertscher, director, (electronic resource)

Label
Mari Winsor's flat abs Pilates
Title
Mari Winsor's flat abs Pilates
Statement of responsibility
Gaiam Americas, Inc. ; Michael Badertscher, director
Title variation
Flat abs Pilates
Contributor
Subject
Language
eng
Summary
Master Pilates instructor Mari Winsor targets your midsection and core. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look. Flat Abs Pilates Workout features over 17 abs-sculpting moves sequenced to give you a core conditioning burn
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Rated UNK
PerformerNote
Mari Winsor, instructor
Runtime
58
Target audience
adult
Technique
live action
Mari Winsor's flat abs Pilates, Gaiam Americas, Inc. ; Michael Badertscher, director, (electronic resource)
Label
Mari Winsor's flat abs Pilates, Gaiam Americas, Inc. ; Michael Badertscher, director, (electronic resource)
Link
https://www.hoopladigital.com/title/11091915
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Episode 1
  • Flat Abs
  • Episode 2
  • Abs Definition
  • Episode 3
  • Bonus Pilates Total Body Workout
Control code
MWT11091915
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11091915
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1252270005'}
Extent
1 online resource (3 streaming video files (approximately 58 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11091915
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11091915
System control number
  • (Sirsi) MWT11091915
  • MWT11091915
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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