The Resource Method express, (videorecording)

Method express, (videorecording)

Label
Method express
Title
Method express
Title variation
Tracy Anderson method express
Contributor
Subject
Language
eng
Summary
Presents six ten-minute workouts, some targeting specific areas (arms, shoulders, buttocks, abs) while others target multiple muscle zones (upper body,lower body). Workouts can be used individually or combined
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Canadian home video rating: G (suitable for viewing by all ages)
LC call number
  • RA781.6
  • RA781
LC item number
  • .M483 2015
  • .T733 2015
PerformerNote
Instructor, Tracy Anderson
Runtime
61
Target audience
adult
Technique
live action
Method express, (videorecording)
Label
Method express, (videorecording)
Publication
Copyright
Note
  • Instructional program
  • "© Bubi and Babe Exercise, Inc. 2015."
  • "Not rated."
  • "Optional equipment: a set of 3-5 pound dumbbells, a set of 1.5-2.5 pound ankle weights and a yoga mat."
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Sculpted arms & shoulders -- Tight & tone butt -- Firm flat abs -- Long lean legs -- Upper body express -- Lower body express
Control code
ocn903505419
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=013132631769&oclc=%28Sirsi%29%20a1534763
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMLW': 'https://epl.bibliocommons.com/item/show/1534763005', 'EPLIDY': 'https://epl.bibliocommons.com/item/show/1534763005', 'EPLCAL': 'https://epl.bibliocommons.com/item/show/1534763005', 'EPLWMC': 'https://epl.bibliocommons.com/item/show/1534763005'}
Edition
Widescreen edition.
Extent
1 videodisc (61 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132631769
Other physical details
sound, color
Publisher number
DV63176
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1534763
  • (OCoLC)903505419
  • (CaAE) a1534763
System details
DVD; NTSC; widescreen presentation; stereo
Video recording format
DVD

Library Locations

    • CalderBorrow it
      12522 132 Avenue, Edmonton, AB, T5L 3P9, CA
      53.59302899999999 -113.53816
    • Idylwylde (Bonnie Doon)Borrow it
      8310 88 Avenue, Edmonton, AB, T6C 1L1, CA
      53.5239457 -113.45781360000001
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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