The Resource Mindfulness : how to live well by paying attention, Ed Halliwell, (electronic resource)

Mindfulness : how to live well by paying attention, Ed Halliwell, (electronic resource)

Label
Mindfulness : how to live well by paying attention
Title
Mindfulness
Title remainder
how to live well by paying attention
Statement of responsibility
Ed Halliwell
Creator
Contributor
Subject
Language
eng
Summary
Hay House Basics is a comprehensive new series being launched by Hay House. These introductory titles cover core topics in the areas of self-development and mind, body, spirit. Clear and concise, these books aim to de-mystify popular esoteric subjects so that anyone can understand them. They explore the benefits these techniques can have for the reader's life, and provide recommendations and suggested next steps for them if they wish to study the topic on a deeper level. In Mindfulness: How to Live Well by Paying Attention, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to beginners. Featuring practical exercises you can try for yourself, it presents traditional mindfulness teaching alongside the increasing body of scientific evidence that shows these practices have huge potential for enhancing our health and wellbeing. Explore the basic approaches that will help you discover more mindfulness, learn how to take this practice into your everyday life, and experience the benefits for yourself
Cataloging source
Midwest
Dewey number
158.12
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
Target audience
adult
Mindfulness : how to live well by paying attention, Ed Halliwell, (electronic resource)
Label
Mindfulness : how to live well by paying attention, Ed Halliwell, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
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Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
MWT11358421
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11358421
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1738410005'}
Extent
1 online resource
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Media type code
c
Specific material designation
remote
Stock number
11358421
System control number
  • (Sirsi) MWT11358421
  • MWT11358421
System details
Mode of access: World Wide Web

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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