The Resource Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo, (electronic resource)

Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo, (electronic resource)

Label
Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo
Title
Primal fat burner
Title remainder
live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo
Creator
Contributor
Subject
Language
eng
Summary
Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: it switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated-fat-and-anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes-as long as you know the right kinds of fats to eat. In addition to explaining the science beyond that logic, Gedgaudas also lays out a practical meal plan with recipes-all of which reveals that following a ketogenic diet will lead to consuming fewer calories overall!
Accompanying matter
technical information on music
Cataloging source
Midwest
Dewey number
613.2/833
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Laurence Bouvard
Target audience
adult
Transposition and arrangement
not applicable
Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo, (electronic resource)
Label
Primal fat burner : live longer, slow aging, super-power your brain, and save your life with a high-fat, low-carb paleo, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
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Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
  • other
  • online resource
Carrier category code
  • sz
  • cr
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
MWT11803977
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11803977
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1933761005'}
Edition
Unabridged.
Extent
1 online resource (1 streaming audio file (12hr., 23 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital.
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11803977
System control number
  • (Sirsi) MWT11803977
  • MWT11803977
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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