The Resource Radical beauty : how to transform yourself from the inside out, Deepak Chopra, M.D., and Kimberly Snyder, C.N

Radical beauty : how to transform yourself from the inside out, Deepak Chopra, M.D., and Kimberly Snyder, C.N

Label
Radical beauty : how to transform yourself from the inside out
Title
Radical beauty
Title remainder
how to transform yourself from the inside out
Statement of responsibility
Deepak Chopra, M.D., and Kimberly Snyder, C.N
Creator
Contributor
Subject
Language
eng
Summary
"Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health. Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality. With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and--perhaps best of all--the ability to tap into and be in touch with the true beauty that is already within you"--Provided by publisher
Cataloging source
DLC
Dewey number
646.72
Illustrations
illustrations
Index
index present
LC call number
BF637.S4
LC item number
C487 2016
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Radical beauty : how to transform yourself from the inside out, Deepak Chopra, M.D., and Kimberly Snyder, C.N
Label
Radical beauty : how to transform yourself from the inside out, Deepak Chopra, M.D., and Kimberly Snyder, C.N
Publication
Copyright
Related Contributor
Related Location
Related Agents
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Bibliography note
Includes bibliographical references, Internet addresses and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1778942
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781101906019/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=LSC2925775
http://library.link/vocab/discovery_link
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Edition
First edition.
Extent
340 pages
Isbn
9781101906019
Lccn
2016020261
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (some colour)
System control number
LSC2925775

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