The Resource Resilience : the science of mastering life's greatest challenges, written by Steven M. Southwick, Dennis S. Charney

Resilience : the science of mastering life's greatest challenges, written by Steven M. Southwick, Dennis S. Charney

Label
Resilience : the science of mastering life's greatest challenges
Title
Resilience
Title remainder
the science of mastering life's greatest challenges
Statement of responsibility
written by Steven M. Southwick, Dennis S. Charney
Creator
Contributor
Subject
Language
eng
Summary
"Many of us will be struck by one or more major traumas sometime in our lives. Perhaps you have been a victim of sexual abuse, domestic violence or assault. Perhaps you were involved in a serious car accident. Perhaps you are a combat veteran. Maybe you were on the beach in Thailand during a tsunami, or in New Orleans during Hurricane Katrina. Or maybe, you are among the millions who have suffered a debilitating disease, lost a loved one or lost your job. This inspiring book identifies ten key ways to weather and bounce back from stress and trauma. Incorporating the latest scientific research and dozens of interviews with trauma survivors, it provides a practical guide to building emotional, mental and physical resilience. Written by experts in post-traumatic stress, this book provides a vital and successful roadmap for overcoming the adversities we all face at some point in our lives"-- Provided by publisher
Cataloging source
DLC
Dewey number
155.2/4
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Resilience : the science of mastering life's greatest challenges, written by Steven M. Southwick, Dennis S. Charney
Label
Resilience : the science of mastering life's greatest challenges, written by Steven M. Southwick, Dennis S. Charney
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
epl01431869
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780521195638/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1071478
Dimensions
24 cm
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/1071478005', 'EPLWMC': 'https://epl.bibliocommons.com/item/show/1071478005'}
Extent
vii, 195 pages
Isbn
9780521195638
Lccn
2012007345
Media category
unmediated
Media MARC source
rdamedia
System control number
  • (Sirsi) a1071478
  • (OCoLC)648922741
  • (ULS) epl01431869

Library Locations

    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
    • Whitemud CrossingBorrow it
      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
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