The Resource Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-run-a-week training program, Bill Pierce, (electronic resource)

Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-run-a-week training program, Bill Pierce, (electronic resource)

Label
Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-run-a-week training program
Title
Runner's world run less, run faster
Title remainder
become a faster, stronger runner with the revolutionary 3-run-a-week training program
Statement of responsibility
Bill Pierce
Creator
Contributor
Subject
Language
eng
Summary
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more has made the first two editions of Run Less, Run Faster a solid and steady seller. With 50 percent updated content, this new edition of Run Less, Run Faster continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance--results runners will love no matter what distance they are racing
Member of
Cataloging source
CtWfDGI
Dewey number
796.42
Index
no index present
LC call number
GV1061.5
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-run-a-week training program, Bill Pierce, (electronic resource)
Label
Runner's world run less, run faster : become a faster, stronger runner with the revolutionary 3-run-a-week training program, Bill Pierce, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/YjBkMGUyYTMtYzZkZC00NWRkLWE3OWItODJmMTkzMzI=
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00014651
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781609618032/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00014651
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1959660005'}
Extent
1 online resource (320 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781609618032
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00014651
  • (CaAE) frd00014651

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
Processing Feedback ...