Coverart for item
The Resource Shrink your fat zones Pilates, [produced and directed by Carl Pozo], (videorecording)

Shrink your fat zones Pilates, [produced and directed by Carl Pozo], (videorecording)

Label
Shrink your fat zones Pilates
Title
Shrink your fat zones Pilates
Statement of responsibility
[produced and directed by Carl Pozo]
Creator
Subject
Language
  • eng
  • eng
  • eng
Summary
Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation to trim and slim the entire body in as quickly as 21 days! Includes Zone 1: Abs & core; Zone 2: Upper Body; and Zone 3: Buns & Thighs
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.D4657 2010
PerformerNote
Instructor, Denise Austin
Target audience
adult
Technique
live action
Shrink your fat zones Pilates, [produced and directed by Carl Pozo], (videorecording)
Label
Shrink your fat zones Pilates, [produced and directed by Carl Pozo], (videorecording)
Publication
Note
  • Videorecording not viewed
  • "3 workouts: firm abs, toned arms, lean thighs. 21 days to trim & slim"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn670444880
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=012236110798&oclc=%28Sirsi%29%20o670444880
Dimensions
4 3/4 in.
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/878584005'}
Edition
Widescreen edition.
Extent
1 videodisc (46 min.)
Media category
video
Media MARC source
rdamedia
Other control number
012236110798
Other physical details
sound, color
Publisher number
28744
System control number
  • (Sirsi) o670444880
  • (OCoLC)670444880
  • (CaAE) o670444880

Library Locations

    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
Processing Feedback ...