The Resource Sports nutrition : 21 days of menus, Stéphanie Côté and Philippe Grand, RD ; translators, Brandie Brunner and Kristin Cairns

Sports nutrition : 21 days of menus, Stéphanie Côté and Philippe Grand, RD ; translators, Brandie Brunner and Kristin Cairns

Label
Sports nutrition : 21 days of menus
Title
Sports nutrition
Title remainder
21 days of menus
Statement of responsibility
Stéphanie Côté and Philippe Grand, RD ; translators, Brandie Brunner and Kristin Cairns
Creator
Contributor
Subject
Language
  • eng
  • fre
  • eng
Summary
Whatever your sporting goals and motivations are, from spinning three times a week to preparing for a marathon, your diet affects not only your performance, but also the pleasure you have while working out. This book will enable you to: understand how your body uses nutrients as fuel ; efficiently meet your needs based on your activities and training schedule ; enjoy your sport, develop your stamina and improve performance ; plan your diet before, during and after workouts and competitions. -- [amazon.ca]
Member of
Cataloging source
CaOONL
Dewey number
613.20887
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
Know what to eat
Target audience
adult
Sports nutrition : 21 days of menus, Stéphanie Côté and Philippe Grand, RD ; translators, Brandie Brunner and Kristin Cairns
Label
Sports nutrition : 21 days of menus, Stéphanie Côté and Philippe Grand, RD ; translators, Brandie Brunner and Kristin Cairns
Publication
Note
Translation of: Nutrition sportive
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1783493
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781772860009/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC3034560
Dimensions
26 cm.
http://library.link/vocab/discovery_link
{'EPLWOO': 'https://epl.bibliocommons.com/item/show/1987498005', 'EPLCAL': 'https://epl.bibliocommons.com/item/show/1987498005', 'EPLSTR': 'https://epl.bibliocommons.com/item/show/1987498005'}
Extent
199 pages
Isbn
9781772860009
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
colour illustrations
System control number
  • (Sirsi) LSC3034560
  • LSC3034560

Library Locations

    • CalderBorrow it
      12522 132 Avenue, Edmonton, AB, T5L 3P9, CA
      53.59302899999999 -113.53816
    • StrathconaBorrow it
      8331 104 Street, Edmonton, AB, T6E 4E9, CA
      53.519774 -113.49723599999999
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
Processing Feedback ...