The Resource Stopping stress before it stops you, Kevin Leman, (electronic resource)

Stopping stress before it stops you, Kevin Leman, (electronic resource)

Label
Stopping stress before it stops you
Title
Stopping stress before it stops you
Statement of responsibility
Kevin Leman
Creator
Contributor
Subject
Language
eng
Summary
You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermomsometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careersat work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you
Accompanying matter
technical information on music
Cataloging source
Midwest
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Lucille Cole
Target audience
adult
Transposition and arrangement
not applicable
Stopping stress before it stops you, Kevin Leman, (electronic resource)
Label
Stopping stress before it stops you, Kevin Leman, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type MARC source
rdacontent
Control code
MWT11030358
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781608148332/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11030358
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1197684005'}
Edition
Unabridged.
Extent
1 online resource (1 streaming audio file (5hr., 47 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Isbn
9781608148332
Isbn Type
(sound recording : hoopla Audio Book)
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Other physical details
digital.
Publisher number
MWT11030358
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11030358
System control number
  • (Sirsi) MWT11030358
  • MWT11030358
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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