The Resource Stopping the noise in your head : the new way to overcome anxiety and worry, Reid Wilson, PhD, (sound recording)

Stopping the noise in your head : the new way to overcome anxiety and worry, Reid Wilson, PhD, (sound recording)

Label
Stopping the noise in your head : the new way to overcome anxiety and worry
Title
Stopping the noise in your head
Title remainder
the new way to overcome anxiety and worry
Statement of responsibility
Reid Wilson, PhD
Creator
Contributor
Subject
Genre
Language
eng
Summary
In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort. Through the use of unconventional strategies, listeners will learn how to confront anxiety head-on and step forward into the face of threat
Cataloging source
TEFMT
Format of music
not applicable
LC call number
BF575.A6
LC item number
W557 2016ab
Literary text for sound recordings
other
PerformerNote
Read by Eric Michaelian
Target audience
adult
Stopping the noise in your head : the new way to overcome anxiety and worry, Reid Wilson, PhD, (sound recording)
Label
Stopping the noise in your head : the new way to overcome anxiety and worry, Reid Wilson, PhD, (sound recording)
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn949493532
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781515902423/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20a1771309
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
http://library.link/vocab/discovery_link
{'EPLCSD': 'https://epl.bibliocommons.com/item/show/1771309005', 'EPLMLW': 'https://epl.bibliocommons.com/item/show/1771309005'}
Edition
Unabridged.
Extent
10 audio discs (11 hr., 30 min.)
Groove width / pitch
not applicable
Isbn
9781515902423
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) a1771309
  • (OCoLC)949493532
  • (CaAE) o949493532
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Castle DownsBorrow it
      106 Lakeside Landing, 15379 Castle Downs Rd, Edmonton, AB, T5Y 3G4, CA
      53.6161896 -113.51481109999997
    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
Processing Feedback ...