The Resource Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)

Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)

Label
Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more
Title
Stress information for teens
Title remainder
health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more
Statement of responsibility
edited by Lisa Bakewell
Contributor
Subject
Language
eng
Summary
Provides basic consumer health information for teens about common causes of stress, the effects of stress on the body and mind, and coping strategies
Member of
Cataloging source
GGVRL
Dewey number
616.9/800835
Index
index present
LC call number
RA785
LC item number
.S76 2014eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
  • EBSCO eBooks
  • Teen health series
Target audience
adult
Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)
Label
Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)
Link
http://ezproxy.ae.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=632166
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one : understanding stress -- What is stress? -- Short and long-term stress -- Adolescents and stress -- Fight of flight vs. tend and befriend -- Part two : Common causes of stress in teens -- What causes stress in kids? -- Teens and stress : news you can use -- What stresses you out about school? -- Test anxiety -- Peer pressure -- Relationships : friends and dating -- Social phobia -- Bullying and cyberbullying -- Sports pressure and competition -- Family money troubles -- Family violence -- When your parent has a substance abuse problem -- Dealing with divorce -- Stepfamily stress -- Moving -- Part three : effects of stress on the body, mind, and behavior -- Effects of childhood stress on health across the lifespan -- Stress and your immune system -- Can stress cause cancer? -- Stress and your developing brain -- Stress affects mental health -- Eating disorders -- Body dysmorphic disorder -- Self-injury -- Loss and grief -- Dealing with depression -- Suicide -- Part four : diseases and disorders with a possible stress component -- Asthma -- Back pain and emotional distress -- Chronic fatigue syndrome -- Fibromyalgia -- Multiple sclerosis -- Lupus -- Peptic ulcers -- Chronic heartburn (GERD) -- Irritable bowel syndrome -- Crohn disease -- Ulcerative colitis -- Eczema -- Hair loss -- Part five : stress management -- Talk to your parents or other adults -- Going to a therapist -- Handle your anger -- Body image and self-esteem -- Exercise is wise -- Yoga -- Tai-Chi -- Use your senses to relieve stress -- Meditation -- Relaxation techniques -- Massage therapy -- Spirituality -- Laughter -- Interacting with pets -- Art therapies -- Health benefits of journaling -- Part six : If you need more information -- Directory of stress and stress management resources -- Additional reading about stress and stress management
Control code
ocn857670457
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780780813168/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20ebs857670457
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1236906005'}
Edition
Second edition.
Extent
1 online resource (xiii, 399 pages).
File format
unknown
Form of item
online
Isbn
9780780813168
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
unknown
Reformatting quality
access
Specific material designation
remote
System control number
  • (Sirsi) ebs857670457
  • (Sirsi) ebs857670457
  • (CaAE) ebs857670457
  • (OCoLC)857670457

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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