The Resource Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)
Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)
- Summary
- Provides basic consumer health information for teens about common causes of stress, the effects of stress on the body and mind, and coping strategies
- Language
- eng
- Edition
- Second edition.
- Extent
- 1 online resource (xiii, 399 pages).
- Contents
-
- Part one : understanding stress
- What is stress?
- Short and long-term stress
- Adolescents and stress
- Fight of flight vs. tend and befriend
- Part two : Common causes of stress in teens
- What causes stress in kids?
- Teens and stress : news you can use
- What stresses you out about school?
- Test anxiety
- Peer pressure
- Relationships : friends and dating
- Social phobia
- Bullying and cyberbullying
- Sports pressure and competition
- Family money troubles
- Family violence
- When your parent has a substance abuse problem
- Dealing with divorce
- Stepfamily stress
- Moving
- Part three : effects of stress on the body, mind, and behavior
- Effects of childhood stress on health across the lifespan
- Stress and your immune system
- Can stress cause cancer?
- Stress and your developing brain
- Stress affects mental health
- Eating disorders
- Body dysmorphic disorder
- Self-injury
- Loss and grief
- Dealing with depression
- Suicide
- Part four : diseases and disorders with a possible stress component
- Asthma
- Back pain and emotional distress
- Chronic fatigue syndrome
- Fibromyalgia
- Multiple sclerosis
- Lupus
- Peptic ulcers
- Chronic heartburn (GERD)
- Irritable bowel syndrome
- Crohn disease
- Ulcerative colitis
- Eczema
- Hair loss
- Part five : stress management
- Talk to your parents or other adults
- Going to a therapist
- Handle your anger
- Body image and self-esteem
- Exercise is wise
- Yoga
- Tai-Chi
- Use your senses to relieve stress
- Meditation
- Relaxation techniques
- Massage therapy
- Spirituality
- Laughter
- Interacting with pets
- Art therapies
- Health benefits of journaling
- Part six : If you need more information
- Directory of stress and stress management resources
- Additional reading about stress and stress management
- Isbn
- 9780780813168
- Label
- Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more
- Title
- Stress information for teens
- Title remainder
- health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more
- Statement of responsibility
- edited by Lisa Bakewell
- Language
- eng
- Summary
- Provides basic consumer health information for teens about common causes of stress, the effects of stress on the body and mind, and coping strategies
- Cataloging source
- GGVRL
- Dewey number
- 616.9/800835
- Index
- index present
- LC call number
- RA785
- LC item number
- .S76 2014eb
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- Series statement
-
- EBSCO eBooks
- Teen health series
- Target audience
- adult
- Label
- Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)
- Link
- http://ezproxy.ae.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=632166
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- online resource
- Carrier category code
- cr
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Part one : understanding stress -- What is stress? -- Short and long-term stress -- Adolescents and stress -- Fight of flight vs. tend and befriend -- Part two : Common causes of stress in teens -- What causes stress in kids? -- Teens and stress : news you can use -- What stresses you out about school? -- Test anxiety -- Peer pressure -- Relationships : friends and dating -- Social phobia -- Bullying and cyberbullying -- Sports pressure and competition -- Family money troubles -- Family violence -- When your parent has a substance abuse problem -- Dealing with divorce -- Stepfamily stress -- Moving -- Part three : effects of stress on the body, mind, and behavior -- Effects of childhood stress on health across the lifespan -- Stress and your immune system -- Can stress cause cancer? -- Stress and your developing brain -- Stress affects mental health -- Eating disorders -- Body dysmorphic disorder -- Self-injury -- Loss and grief -- Dealing with depression -- Suicide -- Part four : diseases and disorders with a possible stress component -- Asthma -- Back pain and emotional distress -- Chronic fatigue syndrome -- Fibromyalgia -- Multiple sclerosis -- Lupus -- Peptic ulcers -- Chronic heartburn (GERD) -- Irritable bowel syndrome -- Crohn disease -- Ulcerative colitis -- Eczema -- Hair loss -- Part five : stress management -- Talk to your parents or other adults -- Going to a therapist -- Handle your anger -- Body image and self-esteem -- Exercise is wise -- Yoga -- Tai-Chi -- Use your senses to relieve stress -- Meditation -- Relaxation techniques -- Massage therapy -- Spirituality -- Laughter -- Interacting with pets -- Art therapies -- Health benefits of journaling -- Part six : If you need more information -- Directory of stress and stress management resources -- Additional reading about stress and stress management
- Control code
- ocn857670457
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?isbn=9780780813168/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20ebs857670457
- Dimensions
- unknown
- http://library.link/vocab/discovery_link
- {'EPLMNA': 'https://epl.bibliocommons.com/item/show/1236906005'}
- Edition
- Second edition.
- Extent
- 1 online resource (xiii, 399 pages).
- File format
- unknown
- Form of item
- online
- Isbn
- 9780780813168
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
- c
- Quality assurance targets
- unknown
- Reformatting quality
- access
- Specific material designation
- remote
- System control number
-
- (Sirsi) ebs857670457
- (Sirsi) ebs857670457
- (CaAE) ebs857670457
- (OCoLC)857670457
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Stress-information-for-teens--health-tips-about/uHoyzqAiaR8/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Stress-information-for-teens--health-tips-about/uHoyzqAiaR8/">Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Stress-information-for-teens--health-tips-about/uHoyzqAiaR8/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Stress-information-for-teens--health-tips-about/uHoyzqAiaR8/">Stress information for teens : health tips about the mental and physical consequences of stress including information about the causes of stress, types of stressors, effects of stress, strategies for managing stress, and more, edited by Lisa Bakewell, (electronic resource)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
