The Resource Stress management for dummies, by Allen Elkin, (electronic resource)

Stress management for dummies, by Allen Elkin, (electronic resource)

Label
Stress management for dummies
Title
Stress management for dummies
Statement of responsibility
by Allen Elkin
Creator
Subject
Language
eng
Summary
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress management for dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life
Member of
Cataloging source
MERUC
Dewey number
155.9042
Illustrations
illustrations
Index
no index present
LC call number
RA785
LC item number
.E455 2013eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
  • EBSCO eBooks
  • --For dummies
Target audience
adult
Stress management for dummies, by Allen Elkin, (electronic resource)
Label
Stress management for dummies, by Allen Elkin, (electronic resource)
Link
http://ezproxy.ae.talonline.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=573953
Publication
Copyright
Related Contributor
Related Location
Related Agents
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Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Contents
Pt. 1. Getting started with stress management -- pt. 2. Mastering the basics -- pt. 3. The secrets of stress-effective thinking -- pt. 4. Managing your stress in real life -- pt. 5. The part of tens
Control code
ocn843188342
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781118612552/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20ebs843188342
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1189365005'}
Edition
Second edition.
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9781118612552
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Other physical details
illustrations
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) ebs843188342
  • (Sirsi) ebs843188342
  • (CaAE) ebs843188342
  • (OCoLC)843188342

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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