The Resource Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well, Paul Huljich ; foreword by Hugh Polk, (electronic resource)

Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well, Paul Huljich ; foreword by Hugh Polk, (electronic resource)

Label
Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well
Title
Stress pandemic
Title remainder
the lifestyle solution : 9 natural steps to survive, master stress, and live well
Statement of responsibility
Paul Huljich ; foreword by Hugh Polk
Creator
Contributor
Subject
Language
eng
Summary
The modern world is a breeding ground for stress. Any kind of stress can greatly inhibit life and take a serious toll on both body and mind. Huljich outlines a practical approach to beating stress and achieving complete wellness
Member of
Cataloging source
EBLCP
Dewey number
155.9042
Illustrations
illustrations
Index
no index present
LC call number
RA785
LC item number
.H85 2012
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
Freading eBooks
Target audience
adult
Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well, Paul Huljich ; foreword by Hugh Polk, (electronic resource)
Label
Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well, Paul Huljich ; foreword by Hugh Polk, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MDk4NDgyMDQxMjpl
Publication
Distribution
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Why read this book? The stress pandemic ; Stress and you ; Overcoming stress ; Nine natural steps to mastering stress -- The nine natural steps. Take charge ; Kick your bad habits ; Learn to say no ; Affirmations ; Exercise ; Nutrition ; Sleep ; The power of awareness ; Don't give up ; Summary of the nine natural steps -- Survival, my story. Doctor's declaration -- Resources
Control code
ocn795120420
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780984820412/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f795120420
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1329010005'}
Extent
1 online resource (289 pages)
Form of item
online
Isbn
9780984820412
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations (some color).
Specific material designation
remote
System control number
  • (Sirsi) f795120420
  • (CaAE) f795120420

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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