The Resource Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)
Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)
- Summary
- "Fit bodies make healthy babies. Being pregnant doesn't have to mean putting your fitness plans on hold and lamenting your disappearing waistline. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during pregnancy. With a full-length workout tailored to each trimester, you'll feel and look better all the way to delivery. And doctors agree that exercising during pregnancy has many important benefits, including better posture, strength, muscle tone and even a smoother delivery. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. Overall, this safe prenatal program will help you remain active and fit during and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy."--Container
- Language
- eng
- Edition
- Fullscreen version.
- Extent
- 1 videodisc (approximately 160 min.)
- Note
- Videorecording not viewed
- Isbn
- 9780766243378
- Label
- Summer Sanders' prenatal workout
- Title
- Summer Sanders' prenatal workout
- Statement of responsibility
- [producer/director, Rick Ojeda]
- Title variation
- Prenatal workout
- Language
- eng
- Summary
- "Fit bodies make healthy babies. Being pregnant doesn't have to mean putting your fitness plans on hold and lamenting your disappearing waistline. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during pregnancy. With a full-length workout tailored to each trimester, you'll feel and look better all the way to delivery. And doctors agree that exercising during pregnancy has many important benefits, including better posture, strength, muscle tone and even a smoother delivery. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. Overall, this safe prenatal program will help you remain active and fit during and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy."--Container
- Cataloging source
- HCO
- Characteristic
- videorecording
- Dewey number
- 618.2/4
- LC call number
- RG558.7
- LC item number
- .S86 2009
- PerformerNote
- Instructors, Summer Sanders with Keri Crockett
- Target audience
- adult
- Technique
- live action
- Label
- Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)
- Note
- Videorecording not viewed
- Carrier category
- videodisc
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type MARC source
- rdacontent
- Control code
- ocn437266578
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?isbn=9780766243378/LC.GIF&client=780-496-1833&type=xw12&upc=018713541222&oclc=%28Sirsi%29%20o437266578
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- http://library.link/vocab/discovery_link
- {'EPLMEA': 'https://epl.bibliocommons.com/item/show/910571005', 'EPLJPL': 'https://epl.bibliocommons.com/item/show/910571005'}
- Edition
- Fullscreen version.
- Extent
- 1 videodisc (approximately 160 min.)
- Isbn
- 9780766243378
- Media category
- video
- Media MARC source
- rdamedia
- Medium for sound
- videodisc
- Other control number
-
- 018713541222
- 018713541222
- Other physical details
- sound, color
- Publisher number
- 05-54122
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (Sirsi) o437266578
- (OCoLC)437266578
- (CaAE) o437266578
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Summer-Sanders-prenatal-workout/RYYdm24z5Sg/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Summer-Sanders-prenatal-workout/RYYdm24z5Sg/">Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Summer-Sanders-prenatal-workout/RYYdm24z5Sg/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Summer-Sanders-prenatal-workout/RYYdm24z5Sg/">Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
