The Resource Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)

Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)

Label
Summer Sanders' prenatal workout
Title
Summer Sanders' prenatal workout
Statement of responsibility
[producer/director, Rick Ojeda]
Title variation
Prenatal workout
Creator
Contributor
Subject
Language
eng
Summary
"Fit bodies make healthy babies. Being pregnant doesn't have to mean putting your fitness plans on hold and lamenting your disappearing waistline. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during pregnancy. With a full-length workout tailored to each trimester, you'll feel and look better all the way to delivery. And doctors agree that exercising during pregnancy has many important benefits, including better posture, strength, muscle tone and even a smoother delivery. At seven months along in this program, Summer demonstrates proper form for each exercise, always aware of the vast changes your body is undergoing. Overall, this safe prenatal program will help you remain active and fit during and fit during your pregnancy, as well as help you regain your strength and stamina post pregnancy."--Container
Cataloging source
HCO
Characteristic
videorecording
Dewey number
618.2/4
LC call number
RG558.7
LC item number
.S86 2009
PerformerNote
Instructors, Summer Sanders with Keri Crockett
Target audience
adult
Technique
live action
Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)
Label
Summer Sanders' prenatal workout, [producer/director, Rick Ojeda], (videorecording)
Publication
Copyright
Note
Videorecording not viewed
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn437266578
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780766243378/LC.GIF&client=780-496-1833&type=xw12&upc=018713541222&oclc=%28Sirsi%29%20o437266578
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMEA': 'https://epl.bibliocommons.com/item/show/910571005', 'EPLJPL': 'https://epl.bibliocommons.com/item/show/910571005'}
Edition
Fullscreen version.
Extent
1 videodisc (approximately 160 min.)
Isbn
9780766243378
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 018713541222
  • 018713541222
Other physical details
sound, color
Publisher number
05-54122
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o437266578
  • (OCoLC)437266578
  • (CaAE) o437266578
Video recording format
DVD

Library Locations

    • Jasper PlaceBorrow it
      9010 156 Street, Edmonton, AB, T5R 5X7, CA
      53.5234444 -113.59114499999998
    • MeadowsBorrow it
      2702 17 Street, Edmonton, AB, T6T 0X1, CA
      53.468759 -113.3689455
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