The Resource Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)
Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)
- Summary
- This easy to follow program is designed to clear your body-mind of stress, tension, and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques include breath awareness, observation and cultivating conscious state of being, Sura Flow, when practiced consistently, allows a practitioner to discover her true potential and purpose naturally
- Language
- eng
- Extent
- 1 videodisc (27 min.)
- Note
-
- Title from container
- "A new yoga approach to realizing your energy potential"--Container
- Label
- Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation
- Title
- Sura flow, self-discovery yoga
- Title remainder
- an integrative program for beginners
- Title part
- Deep relaxation & guided meditation
- Title variation
-
- Deep relaxation & guided meditation
- Deep relaxation and guided meditation
- Relaxation, healing, meditation
- Language
- eng
- Summary
- This easy to follow program is designed to clear your body-mind of stress, tension, and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques include breath awareness, observation and cultivating conscious state of being, Sura Flow, when practiced consistently, allows a practitioner to discover her true potential and purpose naturally
- Cataloging source
- Midwest
- Characteristic
- videorecording
- PerformerNote
- Instructor, Sura. Cf. suracenter.com
- Runtime
- 27
- Target audience
- adult
- Technique
- live action
- Label
- Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)
- Note
-
- Title from container
- "A new yoga approach to realizing your energy potential"--Container
- Carrier category
- videodisc
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type MARC source
- rdacontent
- Control code
- a1014704
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=678277199798&oclc=%28Sirsi%29%20a1014704
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- http://library.link/vocab/discovery_link
- {'EPLWOO': 'https://epl.bibliocommons.com/item/show/1014704005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1014704005'}
- Extent
- 1 videodisc (27 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Medium for sound
- videodisc
- Other control number
-
- 678277199798
- 678277199798
- Other physical details
- sound, color
- Publisher number
- BV9979 (not on item)
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- (Sirsi) a1014704
- (OCoLC)812072240
- (CaAE) a1014704
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Sura-flow-self-discovery-yoga--an-integrative/DENF8daHiJ4/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Sura-flow-self-discovery-yoga--an-integrative/DENF8daHiJ4/">Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.epl.ca/portal/Sura-flow-self-discovery-yoga--an-integrative/DENF8daHiJ4/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.epl.ca/portal/Sura-flow-self-discovery-yoga--an-integrative/DENF8daHiJ4/">Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.epl.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.epl.ca/">Edmonton Public Library</a></span></span></span></span></div>
