The Resource Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)

Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)

Label
Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation
Title
Sura flow, self-discovery yoga
Title remainder
an integrative program for beginners
Title part
Deep relaxation & guided meditation
Title variation
  • Deep relaxation & guided meditation
  • Deep relaxation and guided meditation
  • Relaxation, healing, meditation
Creator
Subject
Language
eng
Summary
This easy to follow program is designed to clear your body-mind of stress, tension, and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques include breath awareness, observation and cultivating conscious state of being, Sura Flow, when practiced consistently, allows a practitioner to discover her true potential and purpose naturally
Cataloging source
Midwest
Characteristic
videorecording
PerformerNote
Instructor, Sura. Cf. suracenter.com
Runtime
27
Target audience
adult
Technique
live action
Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)
Label
Sura flow, self-discovery yoga : an integrative program for beginners, Deep relaxation & guided meditation, (videorecording)
Publication
Note
  • Title from container
  • "A new yoga approach to realizing your energy potential"--Container
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
a1014704
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=678277199798&oclc=%28Sirsi%29%20a1014704
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLWOO': 'https://epl.bibliocommons.com/item/show/1014704005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/1014704005'}
Extent
1 videodisc (27 min.)
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 678277199798
  • 678277199798
Other physical details
sound, color
Publisher number
BV9979 (not on item)
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1014704
  • (OCoLC)812072240
  • (CaAE) a1014704
Video recording format
DVD

Library Locations

    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
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