The Resource Testosterone transformation : lose belly fat, build muscle, and boost sexual vitality, Myatt Murphy, (electronic resource)

Testosterone transformation : lose belly fat, build muscle, and boost sexual vitality, Myatt Murphy, (electronic resource)

Label
Testosterone transformation : lose belly fat, build muscle, and boost sexual vitality
Title
Testosterone transformation
Title remainder
lose belly fat, build muscle, and boost sexual vitality
Statement of responsibility
Myatt Murphy
Creator
Subject
Language
eng
Summary
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board
Member of
Biography type
individual biography
Cataloging source
CtWfDGI
Dewey number
613/.0423
Index
no index present
LC call number
RA777.8
Literary form
fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
  • adolescent
  • adult
Testosterone transformation : lose belly fat, build muscle, and boost sexual vitality, Myatt Murphy, (electronic resource)
Label
Testosterone transformation : lose belly fat, build muscle, and boost sexual vitality, Myatt Murphy, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NDY1ZmMyMDYtOGQ3Yy00MWM2LTkyZWEtNzRkNjIzZjQ=
Publication
Copyright
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Related Location
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00016256
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781609615338/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00016256
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1995674005'}
Extent
1 online resource (320 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781609615338
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00016256
  • (CaAE) frd00016256

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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