The Resource The 100 year lifestyle : Dr. Plasker's breakthrough solution for living your best life -- every day of your life!, Eric Plasker, (electronic resource)

The 100 year lifestyle : Dr. Plasker's breakthrough solution for living your best life -- every day of your life!, Eric Plasker, (electronic resource)

Label
The 100 year lifestyle : Dr. Plasker's breakthrough solution for living your best life -- every day of your life!
Title
The 100 year lifestyle
Title remainder
Dr. Plasker's breakthrough solution for living your best life -- every day of your life!
Statement of responsibility
Eric Plasker
Title variation
One hundred year lifestyle
Creator
Subject
Language
eng
Summary
You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity--and suffered for it--that doesn't have to happen to you. Aging can be a good thing--the opportunity to realize all of your dreams and establish a remarkable legacy--if you prepare for it. Based on Dr. Plasker's bestselling wellness system, The 100-year lifestyle(tm) reveals the secret to making the most of your extended lifespan. It gives you all you need to enjoy the highest quality of life as you age in years--without aging in body and mind. Your centennial is in reach with Dr. Plasker's ideas and methods for diet, nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and achieving a sense of purpose. Dr. Plasker's unique program for optimum health and happiness offers you the opportunity to customize your new 100-year lifestyle with: your 100-year lifestyle assessment your prime time, prep time, play time calendar; Your personal renewal recipe; your personal energy inventory; Your action plan for lifelong change; Your 100-year balance sheet and income statement
Member of
Accompanying matter
libretto or text
Cataloging source
TEFOD
Dewey number
613.2
Form of composition
not applicable
Format of music
not applicable
LC call number
RA776.75
LC item number
.P53 2007ab
Literary text for sound recordings
other
Music parts
not applicable
Series statement
OverDrive Collection
Transposition and arrangement
not applicable
Label
The 100 year lifestyle : Dr. Plasker's breakthrough solution for living your best life -- every day of your life!, Eric Plasker, (electronic resource)
Link
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Unabridged
  • Duration: 4:55:55
Alternative Format
Capture and storage technique
digital storage
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type MARC source
rdacontent
Control code
ocn191223143
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Media category
computer
Media MARC source
rdamedia
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
System control number
  • (Sirsi) o191223143
  • (CaAE) o191223143
  • (OCoLC)191223143
System details
  • Requires OverDrive Media Console (file size: 70892 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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