The Resource The 7 principles of fat burning : get healthy, lose weight and keep it off!, Eric Berg, (electronic resource)

The 7 principles of fat burning : get healthy, lose weight and keep it off!, Eric Berg, (electronic resource)

Label
The 7 principles of fat burning : get healthy, lose weight and keep it off!
Title
The 7 principles of fat burning
Title remainder
get healthy, lose weight and keep it off!
Statement of responsibility
Eric Berg
Title variation
Seven principles of fat burning
Creator
Subject
Language
eng
Summary
The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided by dozens of charts and illustrations-of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and The
Member of
Cataloging source
EBLCP
Dewey number
  • 613.2
  • 613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.B4517 2010eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
Freading eBooks
Target audience
adult
The 7 principles of fat burning : get healthy, lose weight and keep it off!, Eric Berg, (electronic resource)
Label
The 7 principles of fat burning : get healthy, lose weight and keep it off!, Eric Berg, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MDk4MjYwMTYxNzpl
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Cover; Contents; 1. Missing Link--the Educational Step; 2. The 7 Principles of Fat Burning; 3. Hormones and Your Body Shape; 4. Finding Your Body Type; 5. The Adrenal Type; 6. The Ovary Type; 7. The Thyroid Type; 8. The Liver Type; 9. The 10 Fat-Burning Triggers and Blockers; 10. Step One: Liver Enhancement; 11. Step Two: What to Eat Next; 12. Liver & Thyroid Meal Plans; 13. Adrenal & Ovary Meal Plans; 14. Exercising for Your Body Type; 15. Questions & Answers; Acknowledgments; Glossary; References; Bibliography; Resources; Index; Fat-Burning Tracker Web Support; Organic Cruciferous Food
Control code
ocn755417083
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780982601617/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f755417083
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1342732005'}
Extent
1 online resource
File format
unknown
Form of item
online
Isbn
9780982601617
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Other physical details
illustrations.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f755417083
  • (CaAE) f755417083

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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