The Resource The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots -- sdapted from NBC's hit show!, The Cast, (electronic resource)

The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots -- sdapted from NBC's hit show!, The Cast, (electronic resource)

Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots -- sdapted from NBC's hit show!
Title
The Biggest Loser fitness program
Title remainder
fast, safe, and effective workouts to target and tone your trouble spots -- sdapted from NBC's hit show!
Statement of responsibility
The Cast
Creator
Subject
Language
eng
Summary
Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations. Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal: The most efficient and effective move for a toned belly Time-saving workouts designed for today's busy schedules Beginner and advanced modifications Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from The Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and become The Biggest Loser!
Member of
Cataloging source
CtWfDGI
Dewey number
613.2/5
Index
no index present
LC call number
RA781.6
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots -- sdapted from NBC's hit show!, The Cast, (electronic resource)
Label
The Biggest Loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots -- sdapted from NBC's hit show!, The Cast, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/MGEwMzhkNjEtYmY4ZS00OGVlLWJkYjYtNGZlNWYzMDg=
Publication
Copyright
Related Contributor
Related Location
Related Agents
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Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00018847
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781605297606/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00018847
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/2028044005'}
Extent
1 online resource (224 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781605297606
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00018847
  • (CaAE) frd00018847

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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