The Resource The Doctors 5-minute health fixes : the prescription for a lifetime of great health, The Doctors, (electronic resource)

The Doctors 5-minute health fixes : the prescription for a lifetime of great health, The Doctors, (electronic resource)

Label
The Doctors 5-minute health fixes : the prescription for a lifetime of great health
Title
The Doctors 5-minute health fixes
Title remainder
the prescription for a lifetime of great health
Statement of responsibility
The Doctors
Title variation
Doctors' five-minute health fixes
Contributor
Subject
Language
eng
Summary
Paging Dr. Jim, Dr. Travis Stork, Dr. Lisa, and Dr. Drew! America needs your help--and your 5-minute health hints. If you are like many, you probably think you just don't have time to be healthy: It's too much work, and there's just too much conflicting information out there. Both leave you feeling powerless. But the best doctors know that an informed patient is a healthy patient. So before you lift your hands in defeat, know that great health is just a page away--and much easier to achieve than you think. After combing the very latest medical literature, the Doctors have isolated the seven factors that have been linked to the most vibrant, happiest, longest lives. The secret? Each body system (heart, brain, gut, skin) can be vastly improved with very small shifts in your lifestyle--most of which take less than five minutes to do. And whether it's adding cinnamon to your coffee to balance blood sugar, sipping cold water through a straw to nix nicotine cravings, or brushing and flossing your teeth before you eat each morning to prevent heart disease, all are easy fixes that anyone can make. Utilizing the show's dynamic expert hosts, and based on interviews and research from the top authorities in multiple disciplines, The Doctors 5-Minute Health Fixes is the one-stop source for readers looking for comprehensive, top-notch self-care advice and novel, cutting-edge tips, trivia, and information. Use these helpers as building blocks, and before you know it you're easily on your way to 24-hour health ... while preventing disease, reversing aging, getting the most out of your annual checkup, looking fantastic, and having some fun!
Member of
Biography type
individual biography
Cataloging source
CtWfDGI
Dewey number
613
Index
no index present
LC call number
RA776
Literary form
fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
  • adolescent
  • adult
The Doctors 5-minute health fixes : the prescription for a lifetime of great health, The Doctors, (electronic resource)
Label
The Doctors 5-minute health fixes : the prescription for a lifetime of great health, The Doctors, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/MzhhNzAyNjItOGVkYi00YTA0LTk4MjktNzRjMGUyOTE=
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00016313
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781605291093/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00016313
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1995728005'}
Extent
1 online resource (352 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781605291093
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00016313
  • (CaAE) frd00016313

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
Processing Feedback ...