Coverart for item
The Resource The Firm weight loss system, Time crunch cardio, (videorecording)

The Firm weight loss system, Time crunch cardio, (videorecording)

Label
The Firm weight loss system, Time crunch cardio
Title
The Firm weight loss system
Title part
Time crunch cardio
Title variation
  • Time crunch cardio
  • Firm cardio dance club
Creator
Subject
Language
eng
Summary
Three 20-minute workouts include The Firm's 8 second Secret. Short bursts of high intensity intervals that speed up weight loss and cut workout times in half!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.71
Intended audience
Rating: Not rated
LC call number
RA781.15
LC item number
.T56 2012
PerformerNote
Instructed by Allie Del Rio
Runtime
60
Target audience
adult
Technique
live action
The Firm weight loss system, Time crunch cardio, (videorecording)
Label
The Firm weight loss system, Time crunch cardio, (videorecording)
Distribution
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Cardio+sculpt combo
  • Fat blasting bursts
  • Calorie burning combo
Control code
ocn796850268
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780766257030/LC.GIF&client=780-496-1833&type=xw12&upc=018713589811&oclc=%28Sirsi%29%20a1014710
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
{'EPLMLW': 'https://epl.bibliocommons.com/item/show/1014710005'}
Edition
Widescreen edition.
Extent
1 videodisc (approximately 60 min.)
Isbn
9780766257030
Media category
video
Media MARC source
rdamedia
Medium for sound
videodisc
Other control number
  • 018713589811
  • 018713589811
Other physical details
sound, color
Publisher number
05-58981
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a1014710
  • (OCoLC)796850268
  • (CaAE) a1014710
Video recording format
DVD

Library Locations

    • Mill WoodsBorrow it
      2610 Hewes Way, Edmonton, AB, T6L 0A9, CA
      53.4565997 -113.42740090000001
Processing Feedback ...