The Resource The Stark reality of stretching, Steven D. Stark, (electronic resource)

The Stark reality of stretching, Steven D. Stark, (electronic resource)

Label
The Stark reality of stretching
Title
The Stark reality of stretching
Statement of responsibility
Steven D. Stark
Creator
Subject
Language
eng
Summary
A comprehensive operator's manual for the body, this newly updated guide provides the science, anatomy, precise definitions, and illustrations necessary for the proper application of knowledge to help keep the body healthy. It provides a current and concise understanding of why people should stretch, what a stretch is, and how to stretch properly. The accurate, science-based stretching information provided here will help prevent dangerous muscle imbalances and common, incorrect stretches that often cause or contribute to functional damage of the feet, knees, hips, pelvis, and spine
Member of
Cataloging source
E7B
Dewey number
613.7/182
Illustrations
illustrations
Index
no index present
LC call number
GV505
LC item number
.S72 2012eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
Freading eBooks
Target audience
adult
The Stark reality of stretching, Steven D. Stark, (electronic resource)
Label
The Stark reality of stretching, Steven D. Stark, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/NTMzMzkwMzY=
Publication
Note
"For all activities and every sport ; focusing on the weight bearing muscles of the lower extremities"
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
ocn811410367
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780968360729/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f811410367
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1352851005'}
Edition
Fifth edition, revised.
Extent
1 online resource (191 pages :)
Form of item
online
Isbn
9780968360729
Isbn Type
(electronic bk.)
Media category
computer
Media MARC source
rdamedia
Other physical details
illustrations.
Specific material designation
remote
System control number
  • (Sirsi) f811410367
  • (CaAE) f811410367

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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