The Resource The U.S. Navy SEAL guide to nutrition, edited by Patricia A. Deuster, Ph.D., Anita Singh, Ph.D., Pierre A. Pelletier, ENS, MC, USNR ; foreword by Don Mann, (electronic resource)

The U.S. Navy SEAL guide to nutrition, edited by Patricia A. Deuster, Ph.D., Anita Singh, Ph.D., Pierre A. Pelletier, ENS, MC, USNR ; foreword by Don Mann, (electronic resource)

Label
The U.S. Navy SEAL guide to nutrition
Title
The U.S. Navy SEAL guide to nutrition
Statement of responsibility
edited by Patricia A. Deuster, Ph.D., Anita Singh, Ph.D., Pierre A. Pelletier, ENS, MC, USNR ; foreword by Don Mann
Title variation
United States Navy SEAL guide to nutrition
Contributor
Subject
Language
eng
Summary
Learn to care for your body like a U.S. Navy SEAL. The U.S. Navy SEAL Guide to Nutrition was originally developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community. This comprehensive guide covers all the basics of physical well-being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. With a special emphasis on nutrition and healthy eating, everyone will benefit from these tried and true methods of guiding your body to peak physical condition. Topics covered include: The relationship between energy expenditure and energy intake. Body size and body mass index. Energy-providing macronutrients and micronutrients. When and how much to drink. Healthy snacking. Nutritional considerations for endurance activities and strength training. Food for the field. Compiled by physicians and physiologists chosen for their intimate knowledge of the NSW and SEAL community, this manual is an excellent resource for anyone who wants to boost his or her health, nutrition, and general well-being. 100 b/w illustrations; 75 full-color photographs
Member of
Cataloging source
VALIL
Dewey number
613.7086/97
Index
no index present
LC call number
TX361.V47
LC item number
U85 2013eb
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
The U.S. Navy SEAL guide to nutrition, edited by Patricia A. Deuster, Ph.D., Anita Singh, Ph.D., Pierre A. Pelletier, ENS, MC, USNR ; foreword by Don Mann, (electronic resource)
Label
The U.S. Navy SEAL guide to nutrition, edited by Patricia A. Deuster, Ph.D., Anita Singh, Ph.D., Pierre A. Pelletier, ENS, MC, USNR ; foreword by Don Mann, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/ZnJlYWQ6OTc4MTYyNjM2MjY3Mzpl
Publication
Related Contributor
Related Location
Related Agents
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Antecedent source
unknown
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type MARC source
rdacontent
Control code
ocn841525704
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781626362673/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20f841525704
Dimensions
cm).
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1332268005'}
Extent
1 online resource (pages
File format
unknown
Form of item
online
Isbn
9781626362673
Isbn Type
(electronic bk.)
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
  • (Sirsi) f841525704
  • (CaAE) f841525704

Library Locations

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