The Resource The biggest loser, the workout : the workout, 30-day jump start, [produced and directed by Cal Pozo], (videorecording)

The biggest loser, the workout : the workout, 30-day jump start, [produced and directed by Cal Pozo], (videorecording)

Label
The biggest loser, the workout : the workout, 30-day jump start
Title
The biggest loser, the workout
Title remainder
the workout
Title part
30-day jump start
Statement of responsibility
[produced and directed by Cal Pozo]
Title variation
30-day jump start
Contributor
Subject
Language
eng
Summary
Now's the chance to get started, get fit, and lose big. Burn fat and tone muscle through five 10-minute workouts that cover every inch of the body. Program includes: Cardio Level 1; Cardio Level 2; Strength Upper Body; Strength Lower Body; Abs. Plus Bob Harper gives the diet tips and motivation needed to get started and stay on track
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B54 2009
PerformerNote
Motivation, fitness and diet tips presented by Bob Harper; exercise trainers, Ali Vincent and others
Target audience
  • general
  • adult
Technique
live action
The biggest loser, the workout : the workout, 30-day jump start, [produced and directed by Cal Pozo], (videorecording)
Label
The biggest loser, the workout : the workout, 30-day jump start, [produced and directed by Cal Pozo], (videorecording)
Publication
Copyright
Note
  • Videorecording end credits viewed to confirm trainers' full names
  • Exercise routines adapted from NBC's hit show
  • Hand weights recommended, medicine balls and bands optional
  • Includes bonus material
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn470920340
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=031398113805&oclc=%28Sirsi%29%20a788481
Dimensions
4 3/4 in.
http://library.link/vocab/discovery_link
{'EPLRIV': 'https://epl.bibliocommons.com/item/show/788481005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/788481005'}
Edition
Widescreen edition.
Extent
1 videodisc (approximately 55 min.)
Media category
video
Media MARC source
rdamedia
Other control number
031398113805
Other physical details
sound, color
Publisher number
26160
System control number
  • (Sirsi) a788481
  • (OCoLC)470920340
  • (CaAE) a788481

Library Locations

    • Lois Hole (Callingwood)Borrow it
      17650 69 Avenue, Edmonton, AB, T5T 3X9, CA
      53.5047927 -113.62685429999999
    • RiverbendBorrow it
      460 Riverbend Square, Rabbit Hill Road & Terwillegar Drive, Edmonton, AB, T6R 2X2, CA
      53.4573701 -113.5900517
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