The Resource The biggest loser, the workout, Power walk, [produced and directed by Cal Pozo], (videorecording)

The biggest loser, the workout, Power walk, [produced and directed by Cal Pozo], (videorecording)

Label
The biggest loser, the workout, Power walk
Title
The biggest loser, the workout
Title part
Power walk
Statement of responsibility
[produced and directed by Cal Pozo]
Title variation
Power walk
Creator
Subject
Language
  • eng
  • eng
  • eng
  • eng
Summary
Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks
Related
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B54 2009
PerformerNote
Instructor, Bob Harper
Target audience
adult
Technique
live action
The biggest loser, the workout, Power walk, [produced and directed by Cal Pozo], (videorecording)
Label
The biggest loser, the workout, Power walk, [produced and directed by Cal Pozo], (videorecording)
Distribution
Copyright
Note
  • Videorecording not viewed
  • "Exercise routines adapted from NBC's hit show"--Container
  • "Low-impact cardio kick-starts weight loss! ; 4 high-energy indoor walking workouts!"--Container
  • Includes bonus material
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
ocn681780045
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=031398125761&oclc=%28Sirsi%29%20o681780045
Dimensions
4 3/4 in.
http://library.link/vocab/discovery_link
{'EPLMEA': 'https://epl.bibliocommons.com/item/show/878573005', 'EPLLON': 'https://epl.bibliocommons.com/item/show/878573005', 'EPLLHL': 'https://epl.bibliocommons.com/item/show/878573005'}
Extent
1 videodisc (72 min.)
Media category
video
Media MARC source
rdamedia
Other control number
031398125761
Other physical details
sound, color
Publisher number
28751
System control number
  • (Sirsi) o681780045
  • (OCoLC)681780045
  • (CaAE) o681780045

Library Locations

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      53.5996872 -113.44307220000002
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      53.468759 -113.3689455
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