The Resource The firm : weight loss system, Ignite calorie burn, Gaiam Americas, (electronic resource)

The firm : weight loss system, Ignite calorie burn, Gaiam Americas, (electronic resource)

Label
The firm : weight loss system, Ignite calorie burn
Title
The firm
Title remainder
weight loss system
Title part
Ignite calorie burn
Statement of responsibility
Gaiam Americas
Title variation
Ignite calorie burn
Contributor
Subject
Language
eng
Summary
With The Firm Ignite Calorie Burn, you'll rev up your metabolism to burn more calories and lose weight! Master instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. Ignite Calorie Burn goes beyond other workouts by featuring a revolutionary technique called "Mini Bursts" - eight-second quick blast intervals followed by a short active recovery
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Instructors, Emily Welsh, Rebekah Sturkie
Runtime
41
Target audience
adult
Technique
live action
The firm : weight loss system, Ignite calorie burn, Gaiam Americas, (electronic resource)
Label
The firm : weight loss system, Ignite calorie burn, Gaiam Americas, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Contents
  • Episode 1.
  • Cardio Power Burst
  • Episode 2.
  • Interval Blast
Control code
MWT11260904
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11260904
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1418877005'}
Extent
1 online resource (2 streaming video files (approximately 41 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11260904
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11260904
System control number
  • (Sirsi) MWT11260904
  • MWT11260904
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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