The Resource The firm, The 500 calorie workout, director, Dave Simmons, (electronic resource)

The firm, The 500 calorie workout, director, Dave Simmons, (electronic resource)

Label
The firm, The 500 calorie workout
Title
The firm
Title part
The 500 calorie workout
Statement of responsibility
director, Dave Simmons
Title variation
Five-hundred calorie workout
Contributor
Subject
Language
eng
Summary
Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! Master Instructor Kelsie Daniels leads ultra-effective intervals of powerful cardio and muscle-toning moves to burn calories faster than ever before. Weighted exercises build lean muscle that will rev up your metabolism and burn more calories long after your workout is over. Get ready to sweat and sculpt your body slim in record time
Cataloging source
Midwest
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Presenter, Kelsie Daniels; participants, Jennifer Curtis, Teri Ann Krefting, Tina Smalley, Stephanie Vitorino
Runtime
64
Target audience
adult
Technique
live action
The firm, The 500 calorie workout, director, Dave Simmons, (electronic resource)
Label
The firm, The 500 calorie workout, director, Dave Simmons, (electronic resource)
Link
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
online resource
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type MARC source
rdacontent
Control code
MWT11260885
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11260885
Dimensions
  • other
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1418869005'}
Extent
1 online resource (1 streaming video file (approximately 64 min.))
Form of item
online
Governing access note
Digital content provided by hoopla
Media category
computer
Media MARC source
rdamedia
Medium for sound
other
Other physical details
sound, color
Publisher number
MWT11260885
Sound
sound
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Stock number
11260885
System control number
  • (Sirsi) MWT11260885
  • MWT11260885
System details
Mode of access: World Wide Web
Video recording format
other

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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