The Resource The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes, Kristina Carrillo-Bucaram

The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes, Kristina Carrillo-Bucaram

Label
The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes
Title
The fully raw diet
Title remainder
21 days to better health with meal and exercise plans, tips, and 75 recipes
Statement of responsibility
Kristina Carrillo-Bucaram
Creator
Subject
Language
eng
Summary
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--Provided by publisher
Cataloging source
DLC
Dewey number
641.5636
Illustrations
illustrations
Index
index present
LC call number
RM236
LC item number
.C29 2016
Literary form
non fiction
Target audience
adult
The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes, Kristina Carrillo-Bucaram
Label
The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes, Kristina Carrillo-Bucaram
Publication
Copyright
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
1741319
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9780544559110/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC2792280
http://library.link/vocab/discovery_link
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Extent
271 pages
Isbn
9780544559110
Isbn Type
(pbk.)
Lccn
2015037776
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
colour illustrations.
System control number
  • (Sirsi) LSC2792280
  • (OCoLC)922836407
  • LSC2792280

Library Locations

    • Lois Hole (Callingwood)Borrow it
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      53.5047927 -113.62685429999999
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      53.4573701 -113.5900517
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      145 Whitemud Crossing Shopping Centre, 4211 - 106 Street, Edmonton, AB, T6J 6L7, CA
      53.4796717 -113.50239499999998
    • Woodcroft (Westmount)Borrow it
      13420 114 Avenue, Edmonton, AB, T5M 2Y5, CA
      53.5640332 -113.55358569999999
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