The Resource The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, associate professor of medicine at the Johns Hopkins University School of Medicine

The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, associate professor of medicine at the Johns Hopkins University School of Medicine

Label
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!
Title
The gut balance revolution
Title remainder
boost your metabolism, restore your inner ecology, and lose the weight for good!
Statement of responsibility
Gerard E. Mullin, MD, associate professor of medicine at the Johns Hopkins University School of Medicine
Creator
Subject
Language
eng
Summary
Your gut microbiome: those trillions of bacteria that live in your digestive tract. If they're balanced just right, with more "good" bacteria than "bad," excess pounds will melt away and you'll feel better than ever. From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health--and lose weight for good. It's all based on up-to-the-minute scientific research. You'll find: The science behind the system: learn how balancing your microbiome can burn fat and restore health. Step-by-step meal plans, plus 50 delicious, easy recipes, and an exercise routine for each phase of the process
Cataloging source
DLC
Dewey number
615.329
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.M78 2015
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, associate professor of medicine at the Johns Hopkins University School of Medicine
Label
The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good!, Gerard E. Mullin, MD, associate professor of medicine at the Johns Hopkins University School of Medicine
Publication
Copyright
Note
Previously published as: The good gut diet
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Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references, Internet addresses and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
1692541
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781623364014/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20LSC2587500
http://library.link/vocab/discovery_link
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Extent
xvii, 409 pages
Isbn
9781623364014
Lccn
2014048143
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (Sirsi) LSC2587500
  • (OCoLC)889949831
  • LSC2587500

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