The Resource The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin, (electronic resource)

The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin, (electronic resource)

Label
The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun]
Title
The happiness project
Title remainder
[or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun]
Statement of responsibility
Gretchen Rubin
Creator
Contributor
Subject
Language
eng
Summary
Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account-now updated with new material by the author-Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. This updated edition includes: A new extensive interview with the author ʺ Secrets of Adulthood ʺ An excerpt from Gretchen Rubin's new book, Better Than Before: What I Learned About Making and Breaking Habits-to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Accompanying matter
technical information on music
Cataloging source
Midwest
Dewey number
158
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by the author
Target audience
adult
Transposition and arrangement
not applicable
The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin, (electronic resource)
Label
The happiness project : [or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun], Gretchen Rubin, (electronic resource)
Link
Publication
Distribution
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
  • other
  • online resource
Carrier category code
  • sz
  • cr
Carrier MARC source
  • rdacarrier
  • rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
MWT11589066
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20MWT11589066
Dimensions
  • not applicable
  • unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/1773693005'}
Edition
Unabridged.
Extent
1 online resource (1 streaming audio file (9hr., 52 min.))
File format
unknown
Form of item
  • online
  • electronic
Governing access note
Digital content provided by hoopla
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital.
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
11589066
System control number
  • (Sirsi) MWT11589066
  • MWT11589066
System details
Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

Library Locations

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