The Resource The mindful body : Wake up to how we hold life experiences within our body, Belling Noa, (electronic resource)

The mindful body : Wake up to how we hold life experiences within our body, Belling Noa, (electronic resource)

Label
The mindful body : Wake up to how we hold life experiences within our body
Title
The mindful body
Title remainder
Wake up to how we hold life experiences within our body
Statement of responsibility
Belling Noa
Creator
Subject
Language
eng
Summary
How does your mind live in your body? How can body awareness help you change your mind and experience of life? Successful author and practicing psychotherapist Noa Belling offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experience in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. Supported with psychological and neuroscientific studies, this book provides you with many opportunities to practice body mindfulness to experience your physical being as an empowering and intelligent resource
Member of
Cataloging source
CtWfDGI
Dewey number
158.1/3
Index
no index present
LC call number
BF637.M56
Literary form
non fiction
Nature of contents
dictionaries
Series statement
Freading eBooks
Target audience
adult
The mindful body : Wake up to how we hold life experiences within our body, Belling Noa, (electronic resource)
Label
The mindful body : Wake up to how we hold life experiences within our body, Belling Noa, (electronic resource)
Link
https://epl.freading.com/ebooks/details/r:download/OTc4MTkyNTY4MjY0OQ==
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Related Items
Antecedent source
unknown
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
frd00020071
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?isbn=9781925682649/LC.GIF&client=780-496-1833&type=xw12&upc=&oclc=%28Sirsi%29%20frd00020071
Dimensions
unknown
http://library.link/vocab/discovery_link
{'EPLMNA': 'https://epl.bibliocommons.com/item/show/2040561005'}
Extent
1 online resource (300 pages).
File format
one file format
Form of item
online
Governing access note
Access limited to subscribing institutions
Isbn
9781925682649
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
c
Quality assurance targets
not applicable
Reformatting quality
unknown
Specific material designation
remote
System control number
  • (Sirsi) frd00020071
  • (CaAE) frd00020071

Library Locations

    • Stanley A. Milner (Downtown)Borrow it
      7 Sir Winston Churchill Square, Edmonton, AB, T5J 2V4, CA
      53.542897 -113.48975860000002
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